The green leaf amaranth is quite popular in India and is known to have numerous health benefits. It is  consumed as a vegetable or can be used in soups and salads. The amaranth greens are very good for  eyesight and help raise the red blood cell count since they are rich in vitamins A, B6, C, E, and K as well  as minerals like calcium, magnesium, phosphorus, potassium, iron, copper, and many more  micronutrients. Additionally, regular consumption of green leaf amaranth lowers levels of LDL, or bad  cholesterol, boosts energy and digestion, prevents unnatural hair loss, and strengthens bones, teeth,  and the immune system. 

Ritikart is one of the most trusted online brands that offer organic amaranth green seeds at affordable  prices. These leafy plants are ideal for home gardening and growing vegetables. Place your order and we  will deliver it to the location you select. You can now easily top up your garden with a wonderful  vegetable for your daily use. Sow them in your kitchen garden and enjoy fresh veggies all year round.

Sowing Method: 

The sowing can be done throughout the year. But the best time is February To June (Summer  Season) and July To September (Rainy Season). 

Amaranth seeds are a fast-growing, drought-resistant, and highly nutritious crop. They grow  well indoors and outdoors in most parts of the world and can be sown directly in the garden or  prepared seedbed. The seeds grow best when they are sown 6mm deep in the soil at 50cm  spacing and kept moist but not wet or dry. 

Once plants have grown through the first few leaves they are ready for harvest. This can take  10-14 days depending on weather conditions.

It is important to remove any weeds from the area where you are planning on sowing so that the area will not be disturbed after the germination of weed seeds.