Product - Urad/Biri Dal (Medium)
Available in - 0.5 KG, 1 KG
About the Product: Biri Dal or Urad Dal is one of the famous lentils used in southern part of Asia, especially in Indian cuisine. It is one of the richest sources of proteins and vitamin B, and is also beneficial for women. Urad dal is easy to prepare and can be eaten as a side dish also. It is also extensively used in various culinary preparations such as dosa, papad and vada.
Health Benefits of Biri or Urad Dal:
- Improves Digestion
- Protects Heart: This is rich in fibre, magnesium and potassium, helps in keeping cardiovascular system healthy by maintaining the cholesterol levels and prevent atherosclerosis.
- Energy Booster: For increasing the energy significantly as it replenishes the body's iron stores
- Improves Bone Health
- Strengthens Nervous System: It strengthens our nervous system and makes our brain function healthy.
- Helps Manage Diabetes
- Reduces Pain And Inflammation
Tags: Biri Daali, Biri Dal, Biri, urad